Sunday 19 April 2009

How To Affair-Proof Your Marriage


What are some of the warning signs of entering a potentially compromising relationship? How can you safeguard your marriage? How do you know when your spouse’s needs aren’t being met?

In this short video clip, Dr. Dave Currie, host of new TV show Marriage Uncensored, discusses some of these questions with marital therapist Kirby Hanawalt. Watch the video clip to learn about some of the key principles involved in affair-proofing your marriage.
For more resources or to get the full discussion on how to affair-proof your marriage, visit www.MarriageUncensored.com.

Discussion Questions:
What are the signs of an eroding marital relationship?
How does one rebuild trust after an affair?
Discuss the role of forgiveness in a struggling relationship?
As a couple, what things help to build unity in a relationship?

Resources:
FamilyLife.com
Rebuilding Trust

Are you or your spouse struggling with adultery? Is it ruining your marriage? If this is something you would like prayer for or if you would like to correspond with one of our e-mail mentors about it, we would like to hear from you. Click here to e-mail us about it.

Getting over an Affair


How do I get over an affair I should not have had in the first place? He is married and so am I. I see him all the time and the old feelings keep coming back.

Find a way to not ever see him again. Move if you have to. I think the healing needs to cost you something so you will never be tempted to do this again. Whatever it takes. Do your spouses know about this affair? You need to be in marriage counseling with your husband to find out what you two have that can make for a solid marriage and work on it. Strike the Original Match by Swindoll is a place to start. Get Five Languages of Love and decide what your love language is so you and your husband can meet each other's needs. You get over the affair by wiping the slate clean. Are you in a woman's support group? Dr. Ginger

Dr. Ginger Gabriel, Ph.D., M.F.T., is an author and speaker as well as a licensed Marriage and Family Therapist in California. With Master of Arts degrees in counseling and missions and a Ph.D. in psychology, she has traveled to Asia, the Middle East and throughout North American giving her four-to fifteen-hour relationship and counseling skill-building seminars.

Her favorite pastimes are kayaking, quilting, hiking and reading novels. She is married to Dr. Stan Gabriel. They have three children and three grandchildren.

It's OK to Be Different, Different is Still Beautiful


I modeled a great deal as a teenager, but I don't fit the mold set by the modeling industry. I am not the willow six-foot-tall blond you often see sashaying down the runway. I am 5'5" and due to childhood illness I have been completely bald since I was nine years old.

My hair loss is due to Alopecia Areata, an auto-immune disorder for which there is no cure. The only physical side effect of the disease is hair loss, but the emotional and social impact of growing up bald is huge. I was constantly teased and tormented at school, had few friends and was told that I would never find a husband. Fearing rejection, I hid the fact that I wore a wig for fifteen years, even as an adult, even while modeling.

Laura Hudson - bald is beautifulChanging the way I saw myself

One day my son, then only two years old approached me while I was sitting in the bed watching TV. He gently rubbed my baldhead and said, "Momma, your hair is so pretty!" As I began to quiz him it hit me that he really did think that my bald head was pretty. He didn't see me as different than any other normal person WITH hair. What love he must have for me. He was completely at peace knowing that his mother is bald, it didn't bother him a bit. His acceptance challenged me to change my life and I decided to start by changing the way I thought about myself.

I decided that:

1. Bald is beautiful
2. I will love myself
3. I will be confident in my abilities
4. I will have peace in knowing that I am bald

Letting other people see me

I accepted that I could live with being bald. I wanted to help others. After many nights of watching the news and seeing it full of violence in schools often brought on by low self-esteem , I knew I had found my mission. I wanted to help children understand why teasing hurts and how much damage it can do. I knew the effect teasing had on the way I saw myself growing up. I wanted to spare other kids from being made to feel worthless because of someone else's thoughtless comments.

Questions about being bald? Ask us.It was during this time that I was booked as a guest on The Learning Channel's show "A Make-Over Story." I was so excited! I was getting the works and it would be aired on national television with millions of viewers! I was going to get a little bit of celebrity. Then reality hit me with one simple question - was I willing to take my wig off on camera? Would I show them the real me?

I lost sleep thinking about it. The thought of going bald, and on television made me nauseous. I never even left the house without my wig. Finally, I agreed that if necessary, they could show me bald but I'd rather it be split second and not focus on me. They assured me that they probably wouldn't even need to do it so don't worry about it.

Showing the world the real me

The first day of filming, the producer didn't ask me if I wanted to film bald, she simply told me we were going to. It was the best thing that could have happened because there was no time to think about it, I just did it! When it was over, I had a natural high and when I was alone with my husband later that afternoon he looked at me and said, "I'm really proud of you - that took guts. I really think this show could reach people and touch someone's heart." And you know, that's all I really wanted to do.

I've gone through years of humiliation and low self esteem because I was different. I prayed faithfully for healing but my hair never came back. After fifteen years, I finally came to the realization that the only way God (a God who I know loves me so much) can stand by and watch all of these terrible things happen to His own child is because He knows that He has great things in store for me.

I would have given anything to have someone tell me they understood what I was going through, that it was OK to be different, that if I just hung in there and was strong I would be victorious. It would have made all the difference in the world. I could have been spared so many doubts, questions and fears. Since I didn't have that person, I want to be that person.

I know how hard it was to grow up "different" and be a Christian and have a Savior to call on that was faithful and loving. I can't imagine how hard it must be to go through life's hurt and trials alone. God loves you with a love that embraces you whether you are over weight, under weight, handicapped or like in my case bald.

If you are alone or hurting, you can have personal relationship with Jesus Christ like I do. All you have to do is ask Him.

God knows your heart so it doesn't matter which words you use, but here's a suggested prayer:

Lord Jesus, I want to know you personally. Thank you for dying on the cross for my sins. I open the door of my life to you and ask you to come in as my Saviour and Lord. Take control of my life. Thank you for forgiving my sins and giving me eternal life. Make me the kind of woman you want me to be.

If this prayer expresses the desire of your heart, pray it right now and Christ will come into your life just as He promised. If you invited Jesus Christ into your life, thank God often that He is in your life, that He will never leave you and that you have eternal life. As you learn more about your relationship with God, and how much He loves you, you'll experience life to the fullest.

Understanding Your Husband's Battle for Sexual Purity

Do you understand your husband's battle for sexual purity? How can you help keep him from lusting? Did you know that your support can be the deciding factor on whether or not he succeeds in his pursuit for purity.

Watch the video.

Join Dr. Dave Currie and guest Stephen Arterburn, author of the popular book Every Man's Battle, in a discussion of understanding the man's struggle for sexual integrity. In this short clip, they share their insights and give practical tips for both the husband and wife on how to tackle this problem.

For more resources or to get the full discussion on this topic, visit www.MarriageUncensored.com

Are you or your spouse struggling with sexual purity? Is it ruining your marriage? If this is something you would like prayer for or if you would like to correspond with one of our e-mail mentors about it, we would like to hear from you. Click here to e-mail us about it.

Resources:
Helping your husband battle pornography
FamilyLifeCanada.com

I Wasn't Ready to be a Grandma




Amber & Hayden“Mom, embrace it!”

My initial response to Amber’s words were, “Yeah, right, that’s easy for you to say.” But within seconds I thought, “She’s right. I really don’t have any other choice.” But with that “embrace” has come anguish as we’ve grieved but also much joy as we’ve seen God’s blessing in both the journey and the arrival of our precious little grandson. While this event may have surprised all of us, it didn’t surprise God. He knew every detail, before the foundation of the earth.

The journey begins

For us, our journey began on January 12th, 2004, with a phone call and a voicemail message. From these pieces we learned from our daughter, Amber, that she was pregnant. Amber, who was still living at home with us, had just turned 18 a week earlier and was in her second semester of grade 12. As I left her bedroom with news of her pregnancy, tears engulfed me as I struggled with a multitude of feelings.

I can’t describe the overwhelming sadness that overcame me, followed quickly by guilt, feelings of failure, fear, shame, hurt and “if only.” Hadn’t I prayed since she was a little girl that she would marry a godly man? Hadn’t I told her since she was a preschooler that “first comes love, then comes marriage, then the baby carriage”? What about my church involvement? How could I keep teaching Preschool Sunday School and running Mommy & Me, a weekly drop-in program for moms and their preschoolers? Wasn’t I supposed to be an example to all these young Moms?

When Amber was a little girl, I could kiss it and make it all better. Now, to my despair, I couldn’t make it all better. I couldn’t make it go away. Wishful thoughts filled my head. Perhaps the test was wrong … maybe she’ll miscarry. But when a blood test came back positive and the hours became days and the days became weeks it became evident that we were on a journey with a destination.

Grieving what we had lost

Amber and Hayden the day he was bornThe previous September, Amber had turned her life around. The once delinquent student became serious about graduating. The girl who loved to party and sleep in late worked hard to land herself a job at McDonald’s, and keep it. She had left her old friends behind. She had even began coming to church with our family out of a desire to be there rather than out of obligation to fulfill. Our hope had been renewed! But now this. . . what went wrong? Could we have done something differently? I had so many questions.

A few months into the pregnancy my husband and I attended a ‘respite’ retreat. While there I began to understand that what I was going through was a grieving process. I was grieving not only for the losses that Amber was facing, but also my own.

* I grieved the loss of seeing my daughter fall in love, get married and eagerly wait to have a baby. Aren’t these the special dreams every mother has from the moment her daughter is born?
* I grieved the loss of joy, in responding to the words, “Mom, I’m pregnant.” Instead my heart was filled with intense sadness, guilt, anger, disbelief, hurt and confusion.
* I grieved the loss of the thrill of telling family and friends about becoming a grandparent. Instead I felt like the news always had to be presented with some kind of parenthesis around it.
* I grieved the loss of excitement about planning for a baby’s arrival as Amber flip flopped from wanting to keep her baby to giving him/her up for adoption. While I expected her emotions to go up and down, I hadn’t anticipated my own emotions to follow as I became increasingly attached to this new life.
* I grieved the agony of watching Amber experience her losses. I’ll never forget the day she broke down sobbing in Bryans as we looked at all the beautiful grad dresses she knew she would never be able to wear. Meanwhile her twin sister was picking out ‘glass slippers’ to go with her ‘Cinderella’ dress. I agonized for Amber as her sister made plans to go to college to follow her dreams while Amber had to lay hers aside, at least temporarily, to become a mother

Being able to put words to these losses and having them validated helped me immensely in dealing with my grief.
In the early days of Amber’s pregnancy we had to work hard to see the silver lining in the proverbial cloud but as the months went by we were continually awed at God’s goodness to us. When Amber said that she wanted to go to her high school grad celebrations with her sister Natasha, I inwardly groaned. They don’t make grad dresses for pregnant teenagers. What would she wear? Wouldn’t she feel even more singled out without a fancy dress?

But God took care of us in an amazing way. One of the grandmothers from my Preschool Sunday School class approached me and said “All week, I’ve been feeling that I should offer to sew you something. I’m a professional seamstress.” She sewed a gorgeous dress for Amber. When Amber put it on, she said “I feel like a princess.”

Finding the joy in our situation

Grandma and GrandpaAs I was picking out baby pictures for Amber and Natasha’s grad celebration, tears came to my eyes. I realized that my dream of seeing them graduate together was coming true. When I first heard the news of Amber’s pregnancy, I didn’t see how it could ever happen. But God in his sovereignty chose her to be part of an alternate program where her teacher not only was a believer but had a daughter the same age as Amber. She was amazingly supportive, giving Amber total freedom to complete her assignments at her own pace.

What a blessing to be part of Amber’s journey from day one. Not only was I able to share in every doctor’s appointment, in every ultrasound (what a thrill to watch her little baby kick and wiggle!) but I was also able to support Amber as our grandson, Hayden entered the world. My husband Lorne is elated to finally have another ‘man’ in the house while our three other daughters are thrilled to be aunties.

I’m ready to be a Grandma now

Hayden at one yearIn just a couple of weeks, Hayden will turn one. Those early feelings of overwhelming sadness, guilt and fear feel like a bad dream as we hold our precious grandson or watch his mother tenderly care for him. We can’t imagine our lives without him. Have our lives changed? Dramatically!! All the baby toys I had packed away plus numerous new ones clutter our living room. Every time I try to get into my kitchen storage cupboard I have to move a highchair. Now that Hayden is crawling and pulling himself up on furniture, nothing is safe. And then there are the emotional challenges. How do we parent a ‘child’ who is a parent and how do we grandparent a grandchild who feels like a child? It’s a learning process for all of us. But just as God enabled us to adjust to her pregnancy, He’s enabling us to not only cope but to enjoy this new stage of life.

The journey that began a year ago January is far from over. It’s not an easy road that Amber has chosen for herself and this little one. But we rejoice in God’s continual provisions for her, the wise choices she is making and the awesome job she is doing in parenting Hayden. The future holds lots of challenges but God’s faithfulness encourages us all as we look to the future.

This fall, Amber is continuing to work as a volunteer with special needs students at a local elementary school and taking a 30-hour certificate program in Autism and related conditions this fall. Amber has been accepted for January into the Para Educator Program to train as a Special Education Assistant .

I don't know how we would have made this journey without the knowledge of God's love and faithfulness. I know that God loves me, he loves my daughter and he loves my grandson. Nothing can ever change that. Do you know how much God loves you? He gave up his son so that we could know him. The Bible tells the story of God reaching down to us, loving us before we even knew him, redeeming us from our circumstances, from our own choices and from the things we didn't choose. God does love you very, very much and you can know the peace that comes from him today.

There are some things in life that we feel can never be mended again. If you’ve ever felt this way, there is hope. Jesus can bring healing to anything. God gave us his Son Jesus Christ on the cross to die for our sins so that we can be made new again and have a relationship with him.

You can receive Christ right now by faith through prayer. Praying is simply talking to God. God knows your heart and is not so concerned with your words as He is with the attitude of your heart. Here’s a suggested prayer:

Lord Jesus, I want to know you personally. Thank you for dying on the cross for my sins. I open the door of my life to you and ask you to come in as my Savior and Lord. Take control of my life. Thank you for forgiving my sins and giving me eternal life. Make me the kind of person you want me to be.

The Flip Side of Giving


There’s a saying of Jesus—reportedly more than two thousand years old—that goes like this: “It is more blessed to give than to receive.” But in our time, many in our society seem to be ruled by a contradictory principle: “Receiving is all that matters.”

Other often-heard comments are:

“Get all you can out of life.”
“Always look out for Number One.”
“We need more to fall to the bottom line.”
“I made mine. If you want yours, go earn it for yourself.”
“Only the strong survive.”

Consider the way in which much of business is conducted in our day. Profits are plowed back into development in order to make the upcoming Initial Public Offering at the stock market more attractive. Rather than helping worthwhile causes, many who attain new wealth put their money into investment plans that they believe will increase their security in retirement. The gap between the rich and the poor seems to be widening. And charitable contributions have remained relatively level—at about two percent of our Gross Domestic Product despite the fact that we live in the era of the “new economy” in which more of us are prospering.


Behind the Masks: Overcoming destructive secrets
We’re here to listen: Talk with us anytime

Is our world better for this?

Take a moment to answer these questions:

* Does every child in America and around the world go to bed with a full stomach and a loving hug from someone who cares?
* Is all of the possible research being done to cure devastating diseases?
* Can every qualified student afford a college education?
* Do the homeless have a warm place to rest their heads at night?

Some would argue that these problems don’t belong to them. Their pat answers include:

* “I made it in life without anything being handed to me.”
* “If they bothered to get a job, they wouldn’t be homeless.”
* “I worked my own way through college.”
* “If we cure one disease, a new one will come along to take its place.”

But the truth is, a pat answer has never solved a problem. It takes dedicated people, devoted time, and donated dollars to solve problems.

Giving — of talent, time, and money — can hurt. It can mean sacrifice. An individual who gives may have to forgo a new computer or season tickets to a favorite sporting event. A family that gives may have to pass on two extra days of their vacation or a bigger audio system in the new car. A corporation that gives may not be able to reassure its shareholders with the answers they demand. A church or synagogue that gives may have to forget about its own perceived needs for a new video projection system or some other elaborate, costly improvement to its facilities.

The flip side is that giving has tremendous rewards. These rewards can become evident in a variety of dimensions—emotional, relational, financial, and even spiritual.

Global Aid Network (GAiN) exists to demonstrate the love of God, in word and deed, to hurting and needy people around the world, through relief and development projects including providing clean water, humanitarian & disaster aid, and long-term development like home building. Click here for more information and how you can be a part of this work.

Tags: finances, Ken Blanchard, Men, social justice, success, Women, World

Talking to Your Teens About Sex

As I look into the faces of the real teens that come into my office, I frequently see the troubled eyes of those whose lives have been compromised because of the adverse consequences of risky sexual activity. There are many challenges involved in addressing teen sexuality - sex is a very sensitive topic and it is a topic which stirs up strong opinions.

Choices that are made without knowledge of potential consequences cannot be considered choices at all. In order to choose, one must know and understand the options. Despite attempts to provide extensive education to teens about sexuality, many adolescents are still woefully ignorant about the reality of STDs in the world today. Accordingly, it is important to consider approaches to dealing with the problem of teen sex.

Peer pressure and influence

The lifestyles and attitudes of friends have a profound impact on teens. An article in a psychology journal notes, "One of the strongest predictors of adolescent behavior is the perceived or actual behavior of friends."1 Adolescents who have close friends that are sexually involved are much more likely to become sexually involved as well. Teens frequently believe that they will gain respect from their peers and be more accepted if they are following perceived social norms, in this case if they are sexually experienced.

Teen males may perceive that they will be viewed as "more of a man" if they talk about or



become involved in sexual activity. The fear of being labeled within their peer group if they do, or do not, engage in certain activities can influence decisions and choices. Perceptions about the behavior of older teens also may have a significant impact as younger teenagers often "desire to seem older and begin adopting slightly older adolescents' behavior to seem mature."2

Because of limited life experience, teens are particularly vulnerable to being absorbed by cliques and being heavily influenced by trends and fads. Recognizing this potent force, an article in Postgraduate Medicine makes the blunt recommendation that, as part of a strategy for promoting healthy decision-making in the area of sexual involvement, physicians encourage parents to monitor their children's friends and to discourage close friendships with peers who exhibit problem behaviors.

Media messages

Not surprisingly, it has been found that adolescents who are exposed to a lot of sexual content on television are more likely to believe that intercourse outside of a marriage relationship or with multiple partners without protection against pregnancy or disease, is harmless and perhaps even desirable. These findings plainly throw into question the view that teenagers are able to fully separate the media depictions of prolific no-consequence sexual activity and their own sexual practices.

Teens are relentlessly bombarded with sexual messages and imagery in media, entertainment, advertising, and in some types of music. Parents need to be aware of the focus on sex in popular culture and must prepare their teens to deal with the onslaught of sexual imagery. They must find out what is being communicated to their offspring and must become part of the educational process. A vast amount of sometimes contradictory information is being presented to teens. It is vital that parents help their teens to develop critical thinking skills, which will allow teenagers to analyze the information they hear and will hopefully protect them from health endangering choices.

Parental guidance

While family intervention is not generally specified as a definitive approach for reducing STDs, the apparent influence that parents can have on adolescent sexual behaviors suggests that the most efficient way to decrease risky activities may be to encourage parents to become fully involved in the sexuality education of their offspring. While many may feel like bystanders in their teenagers' lives, parents must take responsibility for playing a role in the promotion of healthy lifestyles. They need to promote ongoing dialogue with their teens about relationships and sexuality. Through both teaching and active monitoring of social and other activities, they need to protect their offspring from counterproductive influences and potential abuse. And, in addition, parents need to give overt guidance regarding appropriate and safe dating relationships.

Adolescents who have a close relationship with their parents tend to be responsive to their parents' attitudes and advice about important issues including sexuality. Despite the many reasons which may cause a parent to feel uncomfortable with this topic, it is absolutely crucial that communication begins in the pre-teen years with general discussions of appropriate relationships and life goals, and that these conversations later progress to all aspects of sexuality, including STDs.

Open communication will also facilitate a parent's ability to monitor the information that their teen is hearing in the media or in educational and social settings. Remember that any discomfort experienced by parents or teens is short term. The knowledge and benefits accrued are long term.

Some factors that protect against early sexual activity:

* discussion of issues related to sexuality between parents and children
* parental monitoring of dating
* balance of committed love and moderately strict discipline in the home
* good relationship between the parents
* both parents actively and emotionally involved with teen
* good performance and motivation at school
* post-secondary educational plans
* regular religious participation
* high self-esteem
* parental monitoring of media
* close friends who avoid high-risk behaviors and who are not sexually involved
* consistent message from educators to postpone sexual activity

By talking openly to teenagers about different aspects of relationships, by discussing the potential long-term implication of early sexual involvement, and by teaching adolescents to think critically about what they see and hear, parents can empower their teens to deal with challenges and adverse influences

The decisions made by teens regarding sexual behavior will have a significant impact on the rest of their lives. Parents need to encourage adolescents to consider questions such as the following:

* Will the choices I am making today allow me to live a healthy life in the future?
* Will these choices allow me to become the person I want to be?
* Will my current lifestyle deter me from reaching my goals and dreams?

~ Dr. Stephen Genuis has worked as a full time Obstetician for many years and has had the honor of delivering more than six thousand babies. He has numerous publications in medical literature on various topics but most importantly he is Shelagh's husband and his kids' "Pa." You can order Dr. Genuis' books at Winfield House .

~ Stefanie Coutinho is the managing editor for Christian Women Today, and is proud to be the wedding singer at her best friend's wedding this summer.

1 Dolcini MM, Adler NE. Perceived competencies, peer group affiliation, and risk behavior among early adolescents. Health Psychol 1994; 13:496-506.

2 Kinsman SB, Romer D, et al. Early sexual initiation: the role of peer norms. Pediatrics 1998; 102:1185-1192.

Spicy Sex

At 16, I had been kissed, but never reciprocated. When I finally encountered a guy I actually wanted to kiss, I called on my best friend for advice. "Close your eyes, open your mouth and it's a done deal," she said.

When the opportunity for my first real kiss showed up, I leaned in. He closed his eyes; I closed mine. He opened his mouth; I froze. Nothing happened. In fact, the only thing I could do was grab my shoes and run out the front door towards a bus stop. The ride home was a blur. That night, I learned kissing doesn't come naturally. Today, I know that neither does sex.

Love that lastsThe older I get, the more I realize good things take time. If I plan to stay married, have fun and build a strong family, I have to put effort into my relationship. And if I want us to be a strong couple, sex must be a priority. We need to keep it fresh and exciting. How do we do that?

Let's talk about sex, baby.

Many couples only talk about sex right before, during, or just after they have it. Why is that? If sex is a major part of marriage, why don't we talk about it more often?

The foundation for great sex is an intimate relationship with your partner. That it turn comes from open, honest communication. Turn off the TV, close your book, and talk. Talk about your expectations; talk about what you like and what you don't; talk about what you want. If we wait until we're having sex to vent our frustrations, desires, inadequacies or insecurities, it takes away from the experience.

I'm too sexy for my man.

We often go to great lengths to impress others – colleagues, friends, even acquaintances – but we forget to take the same care for the person who matters most. Ask your husband what he finds attractive. Does he like it when you dress up? Does lipstick turn him on? And perfume? Or does he prefer you au naturel? If you're comfortable with his suggestions, go ahead, tempt him. He'll appreciate it and you'll both reap the benefits.

My girl wants to party all the time.

Most men think about sex about 39 times a day. Most women don't. No wonder when your husband asks you if you want to "go upstairs" you might reply "What for?" Preparing for sex builds excitment. Giving it some thought ahead of time can help make the experience more enjoyable. Think of it as getting ready for a party.

When throwing a party, we women go to great lengths. We remember the tiniest details. Not only do we sweep, scrub and decorate the house, we make sure we look and feel fabulous ourselves. Do we take the same care preparing for the party in our bedroom?

Since sex is one of life's keenest pleasures, a little extra care in planning will heighten our anticipation and enhance our experience. Some couples add ambiance with candles and sparking nectars. Others have fun with scavenger hunts leading up to the bedroom. Experiment with ways to spice things up. Be daring, while ensuring both of you still enjoy yourselves.

Are we having fun yet?

Finally, laughter is truly the best medicine. Learn to laugh at yourself, even in the bedroom. Enjoy each other. Don't be too serious. Let your conversation be playful and your heart light. Sex was created for pleasure; it's a gift the two of you share. Enjoy it as one of the benefits of a fulfilling marriage.

~ Married for eight years, Erin Ursel says combining Smarties and sex is a surefire way to spice up your sex life. She and her husband Cliff have two children, and are assistant pastors at World Harvest Church in Richmond, Canada. Erin is also a songwriter.

To add spice to your marriage, attend a FamilyLife seminar or Marriage Encounter weekend in your area.

Related Reading:

Looking for love in all the wrong places

The Best Sex Ever

Advice on sex from Dr. Ginger

Emotional Abuse Seemed Better Than Being Lonely


Love – the answer to loneliness. That's what I was looking for. All I wanted was someone to love me, that I could love in return.

Born into a happy family, my early life was relatively simple and pain-free. My siblings and I did not lack for anything we needed, though we were never wealthy. As a teenager, I realized how good I had it compared to my friends, many of whom didn't come from loving home situations.

Then I entered university, and I discovered loneliness. I was looking for someone who would love me more than they loved anyone else; I figured the thing I needed was a husband.

Toward the end of my undergraduate years, I began dating a man who was the brother of one of my best friends during my teen years. We became reacquainted and married shortly thereafter. It was not a healthy relationship before or after the wedding. He was a violent, angry man who came from an abusive home. I ignored the warning bells going off in my head during our courtship and married him largely because I was afraid of him--and because I was so very lonely.

I thought I could change him; that things would be different once we were married. The marriage lasted four and a half years. The decision to divorce my husband was a very difficult one to make.

The emotional and psychological abuse I suffered from my husband left me very empty. There was almost nothing of me left. What was the point of living if I had to live with a man that was killing me from the inside out? Though lacking the courage, I thought often about taking my own life. I considered divorce the lesser evil to letting myself be subjected further to my husband's abuse.

So life got better after that, right? In many ways, yes, it did.

You see, as a child I had made a decision that had an impact on every situation in my life. My family and my home were happy and full of love because Jesus was there. As a child, I had asked Him to come into my life and change me. All I did was ask Him.

After my divorce, I grew closer to God in ways that I could not have had I not gone through that experience. My self-esteem grew again, and my creativity returned. Yet I still kept searching for someone to love me, someone who I could love in return.

I made many, many new friends (men and women) during and after this very rough time of my life, all of them wonderful Christian people. But still, very deep inside of me, I was lonely. I couldn't figure out why He wasn't answering my prayers for me (at least, that's how it seemed to me), but would abundantly answer my prayers for others. Finally, after meeting yet another great guy and being disappointed again, I came to a startling realization.

I have always known that Jesus loves me more than anyone else ever could. But I think it was more of an intellectual knowing than a whole mind/body/spirit knowing. During a Bible study one night, I listened to the story of a girl in our group. Despite being diagnosed with a brain tumour, she was so excited and so radiant with love for God. I was a bit jealous because I knew I didn't love Him like that . . . but I wanted to.

In the Bible, in Psalm 42:1, it says, "As the deer pants for streams of water, so my soul longs for you, O God." I didn't long for God. I thought, "Why would I need to since I already have Him in my life?"

I thought I needed a human partner. But then, in a very quiet, patient voice, He said to me, "Your desire is not for me first of all. Delight yourself in me and I will give you the desires of your heart." I realized that the love I was seeking had been there all along.

Now I know with my whole being that God loves me more than anyone else ever could-- that He will never take His love away from me or disappoint me, that He will never die on me or go away. Jesus already died for me so that we could be reunited. He rose from the dead, He's alive and His love for me is greater than anything I can imagine! I didn't know I could love anyone so much!

Take a look at your life. How would you describe it? Contented? Rushed? Exciting? Stressful? Moving forward? Holding back? For many of us it’s all of the above at times. There are things we dream of doing one day, there are things we wish we could forget. In the Bible, it says that Jesus came to make all things new. What would your life look like if you could start over with a clean slate?

Living with hope

If you are looking for peace, there is a way to balance your life. No one can be perfect, or have a perfect life. But every one of us has the opportunity to experience perfect grace through a personal relationship with God through His Son, Jesus Christ.

You can receive Christ right now by faith through prayer. Praying is simply talking to God. God knows your heart and is not so concerned with your words as He is with the attitude of your heart. Here's a suggested prayer:

Lord Jesus, I want to know you personally. Thank you for dying on the cross for my sins. I open the door of my life to you and ask you to come in as my Savior and Lord. Take control of my life. Thank you for forgiving my sins and giving me eternal life. Make me the kind of person you want me to be.

Does this prayer express the desire of your heart? You can pray it right now, and Jesus Christ will come into your life, just as He promised.

Is this the life for you?

If you invited Christ into your life, thank God often that He is in your life, that He will never leave you and that you have eternal life. As you learn more about your relationship with God, and how much He loves you, you'll experience life to the fullest.

Mutually Devoted to You


Are you mutually devoted to each other? Then you're honouring and complimenting each other. There's nothing quite as wonderful as being in a mutual admiration society with your spouse! Just knowing that you chose each other above all others will help you weather the storms of life.

Honouring each above the other is a volitional choice. In our marriage of 35 years, many have been the occasions when in the middle of a storm our mutual devotion was more an act of the will than a feeling of the heart. And even today we still work at fostering mutual devotion.

At times when we still desperately want "our own way", we need to honour the other above our own selves. How does that work out? We honour the other when we do for our mate what we would like our mate to do for us -- whether it's doing the dishes, getting up with the baby, or just listening when we would rather go to sleep or read a book.

Mutual devotion says to the other person, "I desire to put you first. I'm totally committed to your well-being." Think about how good it feels when your spouse lets you know he or she wants to be with you. Maybe through a twinkle in the eye, a gentle caress, or a loving compliment your mate let's you know he or she is mutually devoted to you.

It feels so good to be affirmed, but don't assume your mate knows you love him or her -- declare it! Here are some ways to demonstrate your devotion and honour your partner:

* Present your mate with a long stem rose.
* Frame a picture of the two of you.
* Write a love note on the steamed bathroom mirror.
* Take over your partner's chores when he or she has had a hard day.
* Send your mate a fax declaring your devotion.
* Let your spouse pick the movie you are going to watch.
* Invite your mate out on a date that you totally plan. Keep the location a surprise.

Take a few minutes and evaluate how you're doing at honouring your spouse. How have you demonstrated your devotion in the past week? Now make a list of ways you can honour your spouse this next week.

Form your own mutual admiration society today! It'll help you stay "mutually devoted!"

~ David and Claudia Arp, MSW, founders of Marriage Alive Seminars, are marriage educators, columnists and authors of numerous books and small group video curriculum including The Second Half of Marriage and 10 Great Dates (Zondervan) Website: www.marriagealive.com

The Path of Yeast Resistance


While visiting a neighborhood bookstore one Monday afternoon I decided to leaf through a copy of Webster's Dictionary. I happened upon the word 'loser'; with a sarcastic grin, I checked to see if my picture was there. Surely my recent, mortifying encounter at the community Medical Centre made me a top contender for the title.

Perhaps you know the type of ordeal to which I refer. An embarrassing occurrence that makes 'loser' far too appropriate.

Such was my experience. Suffering the effects of a stressful work-week, my oh-so tiny bladder had been struck with what-I was certain-was nothing more than your 'common cold'. Sufficiently bothersome to warrant a call to my Doctor, I rang her office only to discover that she was off on holidays.

"No problem," said I. To which an insistent receptionist with some apparent nursing know-how responded, "You really should have your condition checked out."

Somewhat reluctantly, I drove to the local walk in clinic-confident that I would receive some unknown physician's advice to drink cranberry juice and refrain from sitting outside on anything resembling cold concrete. "Ah well," I rationalized, "better to err on the side of caution."

Had I known the personal trauma that awaited me, I might have braved my symptoms and taken up permanent residence in the little girls' room.

After a brief wait in the reception area I was ushered into a closet-sized, sterile room. I was instructed by the attending nurse to sit atop the paper-covered table while she made a few inquiries. The problem? I suspected a bladder infection. What symptoms? The constant desire to void, complicated by the frustrating inability to eradicate the felt need.

"I see," was her curt reply. "Please remove all clothing below your waist. Cover yourself with this sheet. The doctor will be in to see you shortly."

"Excuse me?" I stammered as she beat a hasty retreat.

"Please remove all clothing . . ." Her words, issued the first time, were disconcerting. Their repetition was tortuous.

"But it's just a bladder infection. I really don't think that an examination . . ."

She silenced me with a look of impatience that could have convinced God Himself. Clearly, I had no hope of avoiding the dreaded inspection.

Nurse Ratchet left and, begrudgingly, I shed the appropriate apparel, grabbed the white linen security blanket and repositioned myself on the stirrup-accessorized recliner. A weighted knuckle-rap on the door, a twist of the doorknob and in sauntered GQ's choice for Doctor Of The Year. A gorgeous man of some thirty-odd years who was about to make my very intimate acquaintance. I swallowed hard, closed my eyes and silently cursed my vacationing female GP. Suddenly the slogan "just grin and bare it" took on a whole new meaning.

After a quick scan of the nurse's notes he introduced himself. "Hi. I'm Doctor Mazor. I see from your chart that you're thirty-two. In fairly good health would you say?"

I squeaked out a feeble, "Uh-huh."

"Okay then. I'm going to examine you in order to rule out any Sexually Transmitted Diseases or a potential yeast infection. I'll ask my nurse to join us," he was obliged to inform me.

I was beginning to feel like the star of some poorly scripted feminine hygiene commercial. In a nervous attempt to add a little levity to the situation I blurted out, "Believe me Doctor, there is no way that I have a sexually transmitted disease and, quite frankly, I don't bake so the yeast thing is highly unlikely."

What he made up for in good looks he lacked in humor, so my attempt to get a rise out of him fell completely flat. He motioned to me to shimmy as far down the table as was physically possible and then, with no apparent understanding of the absurdity of his remark, he suggested that I "lie back and relax." Easy for him to say.

Oh, if only the earth would break open and swallow me whole! Nothing, at that precise moment, would have made me happier. Suddenly, with his assistant standing guard, he disappeared from view behind the sheet draped frame of my quivering legs. And as if the humiliation of the current circumstance wasn't enough, Doctor M's ensuing comments soon sent me into a state of full-body blush.

"Now, a few questions, " he said. "Have you recently taken on any new sexual partners?"

I assured him, "No."

"And when was your last sexual encounter?"

With a marked lack of enthusiasm and certain that his suspicion would be raised, I retorted, "It's been years."

Instantly, his bewildered face reappeared above the white-linen horizon before me. "No, really," he queried, shooting a doubtful look to his poker-faced side-kick.

"Really," I countered in a voice so monotone that even the most sensitive of lie detectors would be hard pressed to distinguish between fact and fiction. "It's been years."

A deafening silence coupled with a look of absolute amazement and he was gone for a second time below my line of vision. "No kidding," he bantered.

"No kidding," I replied as I lay there forecasting his impending locker-room dialogue: "So, this woman comes into my office today and . . ."

After what seemed like an eternity, the physician's thorough analysis ended. I was dismissed with a prescription in hand for what-as I had insisted from the start-was a simple bladder infection. I fled the clinic as fast as my feet would carry me. If ever an individual felt like a complete washout it was me.

Not that I had anything to be ashamed of. How many other divorced women could testify to having led such a life of chastity? In an age of rampant promiscuity, I thought it something of a tour de force that I'd managed to maintain my secondary virginal stature.

Now, three days post-trauma, I found myself standing in a bookstore with dictionary in hand contemplating my lot and the meaning of the rather unfortunate word that I had stumbled across. After much consideration, I decided to allow myself the luxury of a self-delivered compliment.

So what if my chosen lifestyle makes me a 'rare commodity' of sorts? And who cares if the revelation of my sexual status (along-side the revelation of a few other personal attributes) to a complete and--did I happen to mention-- gorgeous stranger left me feeling like a bit of a dud?

By denying myself access to society's sexual smorgasbord of casual relationships, I have not chosen the typical breakfast of champions. But living a life of abstinence outside of marriage does not a 'loser' make.

My picture was not to be found in that dictionary. I guess Webster knew what he was doing after all.

Stacey Holloway is a Medical Social Worker and freelance writer living in Toronto, Ontario, Canada.

Sex is everywhere. But is it everything it could and should be? Find out now - click here.

Women are much more likely to suffer from cystitis--or bladder infection. Find out how you can lower your risk.