Sunday, 19 April 2009

Mutually Devoted to You


Are you mutually devoted to each other? Then you're honouring and complimenting each other. There's nothing quite as wonderful as being in a mutual admiration society with your spouse! Just knowing that you chose each other above all others will help you weather the storms of life.

Honouring each above the other is a volitional choice. In our marriage of 35 years, many have been the occasions when in the middle of a storm our mutual devotion was more an act of the will than a feeling of the heart. And even today we still work at fostering mutual devotion.

At times when we still desperately want "our own way", we need to honour the other above our own selves. How does that work out? We honour the other when we do for our mate what we would like our mate to do for us -- whether it's doing the dishes, getting up with the baby, or just listening when we would rather go to sleep or read a book.

Mutual devotion says to the other person, "I desire to put you first. I'm totally committed to your well-being." Think about how good it feels when your spouse lets you know he or she wants to be with you. Maybe through a twinkle in the eye, a gentle caress, or a loving compliment your mate let's you know he or she is mutually devoted to you.

It feels so good to be affirmed, but don't assume your mate knows you love him or her -- declare it! Here are some ways to demonstrate your devotion and honour your partner:

* Present your mate with a long stem rose.
* Frame a picture of the two of you.
* Write a love note on the steamed bathroom mirror.
* Take over your partner's chores when he or she has had a hard day.
* Send your mate a fax declaring your devotion.
* Let your spouse pick the movie you are going to watch.
* Invite your mate out on a date that you totally plan. Keep the location a surprise.

Take a few minutes and evaluate how you're doing at honouring your spouse. How have you demonstrated your devotion in the past week? Now make a list of ways you can honour your spouse this next week.

Form your own mutual admiration society today! It'll help you stay "mutually devoted!"

~ David and Claudia Arp, MSW, founders of Marriage Alive Seminars, are marriage educators, columnists and authors of numerous books and small group video curriculum including The Second Half of Marriage and 10 Great Dates (Zondervan) Website: www.marriagealive.com

The Path of Yeast Resistance


While visiting a neighborhood bookstore one Monday afternoon I decided to leaf through a copy of Webster's Dictionary. I happened upon the word 'loser'; with a sarcastic grin, I checked to see if my picture was there. Surely my recent, mortifying encounter at the community Medical Centre made me a top contender for the title.

Perhaps you know the type of ordeal to which I refer. An embarrassing occurrence that makes 'loser' far too appropriate.

Such was my experience. Suffering the effects of a stressful work-week, my oh-so tiny bladder had been struck with what-I was certain-was nothing more than your 'common cold'. Sufficiently bothersome to warrant a call to my Doctor, I rang her office only to discover that she was off on holidays.

"No problem," said I. To which an insistent receptionist with some apparent nursing know-how responded, "You really should have your condition checked out."

Somewhat reluctantly, I drove to the local walk in clinic-confident that I would receive some unknown physician's advice to drink cranberry juice and refrain from sitting outside on anything resembling cold concrete. "Ah well," I rationalized, "better to err on the side of caution."

Had I known the personal trauma that awaited me, I might have braved my symptoms and taken up permanent residence in the little girls' room.

After a brief wait in the reception area I was ushered into a closet-sized, sterile room. I was instructed by the attending nurse to sit atop the paper-covered table while she made a few inquiries. The problem? I suspected a bladder infection. What symptoms? The constant desire to void, complicated by the frustrating inability to eradicate the felt need.

"I see," was her curt reply. "Please remove all clothing below your waist. Cover yourself with this sheet. The doctor will be in to see you shortly."

"Excuse me?" I stammered as she beat a hasty retreat.

"Please remove all clothing . . ." Her words, issued the first time, were disconcerting. Their repetition was tortuous.

"But it's just a bladder infection. I really don't think that an examination . . ."

She silenced me with a look of impatience that could have convinced God Himself. Clearly, I had no hope of avoiding the dreaded inspection.

Nurse Ratchet left and, begrudgingly, I shed the appropriate apparel, grabbed the white linen security blanket and repositioned myself on the stirrup-accessorized recliner. A weighted knuckle-rap on the door, a twist of the doorknob and in sauntered GQ's choice for Doctor Of The Year. A gorgeous man of some thirty-odd years who was about to make my very intimate acquaintance. I swallowed hard, closed my eyes and silently cursed my vacationing female GP. Suddenly the slogan "just grin and bare it" took on a whole new meaning.

After a quick scan of the nurse's notes he introduced himself. "Hi. I'm Doctor Mazor. I see from your chart that you're thirty-two. In fairly good health would you say?"

I squeaked out a feeble, "Uh-huh."

"Okay then. I'm going to examine you in order to rule out any Sexually Transmitted Diseases or a potential yeast infection. I'll ask my nurse to join us," he was obliged to inform me.

I was beginning to feel like the star of some poorly scripted feminine hygiene commercial. In a nervous attempt to add a little levity to the situation I blurted out, "Believe me Doctor, there is no way that I have a sexually transmitted disease and, quite frankly, I don't bake so the yeast thing is highly unlikely."

What he made up for in good looks he lacked in humor, so my attempt to get a rise out of him fell completely flat. He motioned to me to shimmy as far down the table as was physically possible and then, with no apparent understanding of the absurdity of his remark, he suggested that I "lie back and relax." Easy for him to say.

Oh, if only the earth would break open and swallow me whole! Nothing, at that precise moment, would have made me happier. Suddenly, with his assistant standing guard, he disappeared from view behind the sheet draped frame of my quivering legs. And as if the humiliation of the current circumstance wasn't enough, Doctor M's ensuing comments soon sent me into a state of full-body blush.

"Now, a few questions, " he said. "Have you recently taken on any new sexual partners?"

I assured him, "No."

"And when was your last sexual encounter?"

With a marked lack of enthusiasm and certain that his suspicion would be raised, I retorted, "It's been years."

Instantly, his bewildered face reappeared above the white-linen horizon before me. "No, really," he queried, shooting a doubtful look to his poker-faced side-kick.

"Really," I countered in a voice so monotone that even the most sensitive of lie detectors would be hard pressed to distinguish between fact and fiction. "It's been years."

A deafening silence coupled with a look of absolute amazement and he was gone for a second time below my line of vision. "No kidding," he bantered.

"No kidding," I replied as I lay there forecasting his impending locker-room dialogue: "So, this woman comes into my office today and . . ."

After what seemed like an eternity, the physician's thorough analysis ended. I was dismissed with a prescription in hand for what-as I had insisted from the start-was a simple bladder infection. I fled the clinic as fast as my feet would carry me. If ever an individual felt like a complete washout it was me.

Not that I had anything to be ashamed of. How many other divorced women could testify to having led such a life of chastity? In an age of rampant promiscuity, I thought it something of a tour de force that I'd managed to maintain my secondary virginal stature.

Now, three days post-trauma, I found myself standing in a bookstore with dictionary in hand contemplating my lot and the meaning of the rather unfortunate word that I had stumbled across. After much consideration, I decided to allow myself the luxury of a self-delivered compliment.

So what if my chosen lifestyle makes me a 'rare commodity' of sorts? And who cares if the revelation of my sexual status (along-side the revelation of a few other personal attributes) to a complete and--did I happen to mention-- gorgeous stranger left me feeling like a bit of a dud?

By denying myself access to society's sexual smorgasbord of casual relationships, I have not chosen the typical breakfast of champions. But living a life of abstinence outside of marriage does not a 'loser' make.

My picture was not to be found in that dictionary. I guess Webster knew what he was doing after all.

Stacey Holloway is a Medical Social Worker and freelance writer living in Toronto, Ontario, Canada.

Sex is everywhere. But is it everything it could and should be? Find out now - click here.

Women are much more likely to suffer from cystitis--or bladder infection. Find out how you can lower your risk.

Friday, 17 April 2009

I Am so Jealous of My Husband's Ex-wife


I am so jealous of my husband's ex-wife. When they met, she was 27, he was 46. She was sexy in every way. I on the other hand have endured an abusive marriage for 18 years. I do not feel attractive. My husband and I are 52 and 50. His ex-wife is now 34. How can a 50 year old woman look better than a 34 year old? I just love my sweet, wonderful, husband , but I am so intimidated by his very young ex. I have to believe in myself, and I can't.

Dear Friend,
The comment you made was very insightful: "but I have to believe in myself, and I can't".

You will never feel good in this marriage or any other marriage, for that matter, until you feel good about yourself. That is the issue. The insecurity you feel about yourself will haunt you and destroy you in any relationship whether you have an 'ex' to worry about or an old girlfriend. Or whether you have a friend you are trying to measure your worth against. So, what can you do about this? I believe it starts with a change in your mind and heart about your value and worth as a person and your value and worth in the relationship.

What is it that you are telling yourself?

It's obvious that you are telling yourself "I can't believe in myself". Where is that coming from? Is it something your parents told you or indirectly expressed to you? Was there bullying from friends in the past? Some past failure which you can't forget? No matter where it comes from, the fact is that you are a person of worth and have a purpose in this world.

If you met someone with low self-esteem, wouldn't you tell them just that? How come you can't believe the same thing about yourself?

You are a unique person made in God's image. God doesn't make junk. Read the book: The Purpose-Driven Life by Rick Warren. It's sold more than 10 million copies. Why? Because people are looking for purpose and meaning in life. You are looking for purpose and meaning in life. Knowing your purpose will change you and give you a zest and a reason for living. You won't just be living and longing for the approval of your spouse - thinking that will satisfy you completely and give you purpose. You won't be trapped in the mire of coveting his ex's body.

Secondly, you need to believe something different about this relationship. What is the purpose of a marriage? Is it just to have good sex and be the ultimate in the bedroom for your mate? Relationships are much more than sex. A good marriage is made of two people who are committed to one another, are good companions, friends, and lovers. A good marriage is made of a man and woman who are growing together spiritually, mentally, emotionally and physically.

How are you growing together in the other ways of marriage that I mentioned? Companions and friends have fun together, take hikes, bike together, take trips and explore the world together. Companions and friends share burdens with each other, forgive and encourage each other. Friends support each other's goals for learning and progressing in career and educational goals. Sex is only one part of the marriage. When the other aspects are growing - sexual intimacy will grow. Go to church together and grow spiritually. God can give you wisdom to make your marriage strong.

What about boundaries? You need to make boundaries with the ex. You don't need to know what your husband says to her or she says to him unless it concerns a decision you need to make. He should have strong boundaries with her - for example never being alone in the house with her when he picks up their child for a visit. Read the book together Loving Your Marriage Enough to Protect It by Jerry Jenkins.

Finally, determine to grow on your own spiritually, emotionally, mentally and physically. You can learn how to know God personally at Journey of Joy. God bless you as you face the future with confidence and begin to take your eyes off the 'ex' and onto your purpose in life and what is really important in your relationship.

Are you looking for love and acceptance today? There is someone who loves you so much that He gave His most prized possession for you. The Bible tells us that God has loved us “with an everlasting love” (Jeremiah 31:3). God doesn’t love us because we love Him, He loved us first. If you would like to know this kind of love today, you can.

Living with hope

No one can be perfect, or have a perfect life. But every one of us has the opportunity to experience perfect grace through a personal relationship with God through His Son, Jesus Christ.

You can receive Christ right now by faith through prayer. Praying is simply talking to God. God knows your heart and is not so concerned with your words as He is with the attitude of your heart. Here's a suggested prayer:

Lord Jesus, I want to know you personally. Thank you for dying on the cross for my sins. I open the door of my life to you and ask you to come in as my Savior and Lord. Take control of my life. Thank you for forgiving my sins and giving me eternal life. Make me the kind of person you want me to be.

Does this prayer express the desire of your heart? You can pray it right now, and Jesus Christ will come into your life, just as He promised.

Is this the life for you?

If you invited Christ into your life, thank God often that He is in your life, that He will never leave you and that you have eternal life. As you learn more about your relationship with God, and how much He loves you, you'll experience life to the fullest.

"He has taken me to the banquet hall, and his banner over me is love." Song of Solomon 2:4, NIV